This is a strength based approach to draws on personal resources you may be oveerlooking, as well as community and other supports that may be accessible through various state, national and commercial initiaves. You may want help exploring work or volunteer options; accessing nutritious affordable food; and/or address specific stressors operating in your life.
Person-centered planning looks at the systems operating around you and with which you interact. This support takes a collaborative approach where you are the expert in your life advising with what works and doesn't work for you. We explore options to overcome obstacles that may be preventing you from achieving things that are important.
Working on things tha are important to you is good for mental health and wellbeing. Many addictions are fuelled when we feel helpless or without direction. Quite often it is difficult to focus on what is possible when in this space, but small things can have a dramatic impact on changing this perspective.
Person-centered planning is integral to good support within disability and recovery sectors and can involve any area of focus that is important to you.
Person-Centered Planning
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